Jerry Roth 1:00:00 row
13,028
Meters
1:00:00.0
Time
2:18.1
Pace
752
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1775 |
| Drag Factor | 101 |
August 09, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,028 | 2:18.1 | 133 | 756 | 752 | 30 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 31 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 31 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 31 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 |
| 12:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 31 |
| 14:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 31 |
| 16:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 31 |
| 18:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 30 |
| 20:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 31 |
| 22:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 24:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 31 |
| 26:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 28:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 30:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 32:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 34:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 30 |
| 36:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 38:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 40:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | 21 |
| 42:00.0 | 307 | 3:15.4 | 47 | 461 | 18 | 21 |
| 44:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 46:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 |
| 48:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 |
| 50:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 52:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 54:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 56:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 58:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 1:00:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 29 |
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Workout Graph
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