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Jerry Roth 10:00 row

2,247

Meters

10:00.0

Time

2:13.5

Pace

120

Calories

Average Watts147
Calories Per Hour806
Stroke Rate30
Stroke Count296
Drag Factor100

August 10, 2021 07:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,247 2:13.5 147 806 120 30
0:20.0 73 2:16.9 136 768 4 30
0:40.0 76 2:11.5 154 828 4 33
1:00.0 75 2:13.3 148 808 4 30
1:20.0 75 2:13.3 148 808 4 30
1:40.0 76 2:11.5 154 828 4 30
2:00.0 76 2:11.5 154 828 4 30
2:20.0 76 2:11.5 154 828 4 30
2:40.0 76 2:11.5 154 828 4 27
3:00.0 75 2:13.3 148 808 4 30
3:20.0 74 2:15.1 142 788 4 30
3:40.0 75 2:13.3 148 808 4 30
4:00.0 74 2:15.1 142 788 4 27
4:20.0 74 2:15.1 142 788 4 30
4:40.0 75 2:13.3 148 808 4 30
5:00.0 74 2:15.1 142 788 4 30
5:20.0 75 2:13.3 148 808 4 27
5:40.0 74 2:15.1 142 788 4 30
6:00.0 74 2:15.1 142 788 4 30
6:20.0 74 2:15.1 142 788 4 27
6:40.0 75 2:13.3 148 808 4 30
7:00.0 75 2:13.3 148 808 4 30
7:20.0 76 2:11.5 154 828 4 30
7:40.0 75 2:13.3 148 808 4 30
8:00.0 75 2:13.3 148 808 4 30
8:20.0 76 2:11.5 154 828 4 30
8:40.0 76 2:11.5 154 828 4 30
9:00.0 75 2:13.3 148 808 4 30
9:20.0 75 2:13.3 148 808 4 30
9:40.0 75 2:13.3 148 808 4 30
10:00.0 74 2:15.1 142 788 4 27

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Workout Graph

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