Jerry Roth 50:01 BikeErg
21,156m
Meters
50:01.5
Time
2:21.8
Pace
598
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 66 |
| Revolution Count | 3212 |
| Power/kg | 1.64 |
| Drag Factor | 97 |
August 11, 2021 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:01.5 | 21,156m | 2:21.8 | 123 | 721 | 66 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 62 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 63 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 65 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 64 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 64 |
| 35:00.0 | 2,109m | 2:22.2 | 122 | 718 | 64 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 63 |
| 45:00.0 | 2,182m | 2:17.4 | 135 | 763 | 66 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 68 |
| 50:01.0 | 11m | 1:30.9 | 466 | 1903 | 81 |
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Workout Graph
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39,673
15, 8, 1
39,292
38,917 after rest day trip to Columbus