Jerry Roth 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
388
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 30 |
Stroke Count | 888 |
Drag Factor | 101 |
August 14, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 30 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
4:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
5:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
6:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
7:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
8:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
9:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
10:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
11:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
12:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
13:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
14:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
15:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
16:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
17:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
18:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
19:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
20:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
21:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
22:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
23:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
24:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
25:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
26:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
27:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
28:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
29:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
30:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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