Jerry Roth 48:32 row
10,516
Meters
48:32.3
Time
2:18.4
Pace
608
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 101 |
August 14, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.3 | 10,516 | 2:18.4 | 132 | 753 | 608 | 28 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 30 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 29 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 12:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 14:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 16:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 18:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 29 |
| 20:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 22:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 22 |
| 24:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |
| 26:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 29 |
| 28:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 30:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 32:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 30 |
| 34:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 36:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 30 |
| 38:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 |
| 40:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 |
| 42:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 30 |
| 44:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 29 |
| 46:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 30 |
| 48:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 30 |
| 48:32.0 | 26 | 10:15.3 | 2 | 305 | 1 | 14 |
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Workout Graph
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