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Jerry Roth 30:00 row

6,598

Meters

30:00.0

Time

2:16.4

Pace

368

Calories

Average Watts138
Calories Per Hour774
Stroke Rate29
Stroke Count881
Drag Factor101

August 14, 2021 07:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,598 2:16.4 138 774 368 29
1:00.0 220 2:16.3 138 775 12 30
2:00.0 222 2:15.1 142 788 13 30
3:00.0 220 2:16.3 138 775 12 30
4:00.0 220 2:16.3 138 775 12 29
5:00.0 221 2:15.7 140 781 13 30
6:00.0 220 2:16.3 138 775 12 29
7:00.0 221 2:15.7 140 781 13 30
8:00.0 224 2:13.9 146 801 13 29
9:00.0 221 2:15.7 140 781 13 30
10:00.0 218 2:17.6 134 762 12 29
11:00.0 219 2:16.9 136 768 12 29
12:00.0 219 2:16.9 136 768 12 29
13:00.0 218 2:17.6 134 762 12 30
14:00.0 219 2:16.9 136 768 12 29
15:00.0 219 2:16.9 136 768 12 29
16:00.0 219 2:16.9 136 768 12 30
17:00.0 220 2:16.3 138 775 12 29
18:00.0 219 2:16.9 136 768 12 29
19:00.0 219 2:16.9 136 768 12 30
20:00.0 218 2:17.6 134 762 12 29
21:00.0 220 2:16.3 138 775 12 29
22:00.0 218 2:17.6 134 762 12 29
23:00.0 220 2:16.3 138 775 12 30
24:00.0 222 2:15.1 142 788 13 29
25:00.0 220 2:16.3 138 775 12 30
26:00.0 220 2:16.3 138 775 12 29
27:00.0 219 2:16.9 136 768 12 29
28:00.0 222 2:15.1 142 788 13 29
29:00.0 219 2:16.9 136 768 12 29
30:00.0 224 2:13.9 146 801 13 30

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Workout Graph

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