Jerry Roth 45:01 BikeErg
18,422m
Meters
45:01.0
Time
2:26.6
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 62 |
| Revolution Count | 2777 |
| Power/kg | 1.48 |
| Drag Factor | 100 |
August 15, 2021 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.0 | 18,422m | 2:26.6 | 111 | 682 | 62 |
| 5:00.0 | 1,978m | 2:31.6 | 100 | 645 | 60 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 60 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 61 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 62 |
| 25:00.0 | 2,034m | 2:27.4 | 109 | 675 | 61 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 62 |
| 35:00.0 | 2,112m | 2:22.0 | 122 | 720 | 64 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 62 |
| 45:00.0 | 2,100m | 2:22.8 | 120 | 713 | 63 |
| 45:01.0 | 7m | 2:22.8 | 120 | 713 | 60 |
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Workout Graph
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39,668
15, 8, 1
39,300