Sign Up

Jerry Roth 5000m row

5,000m

Meters

22:27.3

Time

2:14.7

Pace

298

Calories

Average Watts143
Calories Per Hour792
Stroke Rate30
Stroke Count660
Drag Factor102

August 15, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.3 5,000m 2:14.7 143 792 30
0:50.2 200m 2:05.5 177 909 32
0:49.0 400m 2:02.5 190 955 32
0:49.5 600m 2:03.7 185 935 33
0:49.7 800m 2:04.2 182 927 33
0:49.1 1,000m 2:02.7 189 951 32
0:49.6 1,200m 2:04.0 184 931 31
0:50.3 1,400m 2:05.7 176 905 32
0:50.4 1,600m 2:06.0 175 902 31
0:50.7 1,800m 2:06.7 172 891 32
0:50.6 2,000m 2:06.5 173 895 31
0:50.6 2,200m 2:06.5 173 895 32
0:50.8 2,400m 2:07.0 171 888 31
2:05.8 2,600m 5:14.5 11 338 12
0:49.7 2,800m 2:04.2 182 927 31
0:50.6 3,000m 2:06.5 173 895 32
0:51.5 3,200m 2:08.7 164 864 30
0:51.8 3,400m 2:09.5 161 854 31
0:51.6 3,600m 2:09.0 163 861 30
0:52.2 3,800m 2:10.5 157 841 31
0:53.4 4,000m 2:13.5 147 806 29
0:51.6 4,200m 2:09.0 163 861 31
0:52.1 4,400m 2:10.2 158 845 30
0:52.2 4,600m 2:10.5 157 841 31
0:52.0 4,800m 2:10.0 159 848 30
0:52.3 5,000m 2:10.7 157 838 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.