Jerry Roth 46:14 row
10,122m
Meters
46:14.4
Time
2:17.0
Pace
579
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 100 |
August 18, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.4 | 10,122m | 2:17.0 | 136 | 767 | 29 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 30 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 29 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 12:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 14:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 16:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 18:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 437m | 2:17.2 | 135 | 765 | 30 |
| 22:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
| 24:00.0 | 437m | 2:17.2 | 135 | 765 | 29 |
| 26:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 28:00.0 | 439m | 2:16.6 | 137 | 771 | 29 |
| 30:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
| 32:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 34:00.0 | 445m | 2:14.8 | 143 | 791 | 30 |
| 36:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 38:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 40:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 42:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 44:00.0 | 446m | 2:14.5 | 144 | 794 | 30 |
| 46:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 46:14.0 | 19m | 6:08.4 | 7 | 324 | 9 |
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Workout Graph
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