Jerry Roth 46:14 row
10,122
Meters
46:14.4
Time
2:17.0
Pace
579
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 100 |
August 18, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.4 | 10,122 | 2:17.0 | 136 | 767 | 579 | 29 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 30 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 29 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 12:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 |
| 14:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 16:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 18:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 29 |
| 20:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 22:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 28 |
| 24:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 26:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 28:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 30:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 32:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 |
| 34:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 30 |
| 36:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 29 |
| 38:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |
| 40:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |
| 42:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 |
| 44:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 30 |
| 46:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 |
| 46:14.0 | 19 | 6:08.4 | 7 | 324 | 0 | 9 |
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Workout Graph
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