Sign Up

Jerry Roth 5000m row

5,000m

Meters

22:39.0

Time

2:15.9

Pace

275

Calories

Average Watts139
Calories Per Hour779
Stroke Rate30
Stroke Count687
Drag Factor101

August 20, 2021 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.0 5,000m 2:15.9 139 779 30
0:53.2 200m 2:13.0 149 812 32
0:53.7 400m 2:14.2 145 797 30
0:53.6 600m 2:14.0 145 800 30
0:54.2 800m 2:15.5 141 784 30
0:54.2 1,000m 2:15.5 141 784 31
0:54.3 1,200m 2:15.7 140 781 30
0:54.3 1,400m 2:15.7 140 781 30
0:54.5 1,600m 2:16.2 138 776 31
0:54.0 1,800m 2:15.0 142 789 30
0:54.2 2,000m 2:15.5 141 784 30
0:54.4 2,200m 2:16.0 139 778 31
0:54.5 2,400m 2:16.2 138 776 30
0:54.5 2,600m 2:16.2 138 776 31
0:54.4 2,800m 2:16.0 139 778 30
0:54.1 3,000m 2:15.2 141 786 31
0:54.5 3,200m 2:16.2 138 776 30
0:54.7 3,400m 2:16.7 137 771 31
0:55.0 3,600m 2:17.5 135 763 29
0:54.7 3,800m 2:16.7 137 771 31
0:55.0 4,000m 2:17.5 135 763 31
0:54.5 4,200m 2:16.2 138 776 30
0:54.8 4,400m 2:17.0 136 768 31
0:54.6 4,600m 2:16.5 138 773 30
0:54.3 4,800m 2:15.7 140 781 31
0:55.0 5,000m 2:17.5 135 763 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.