Jerry Roth 32:11 row
7,021m
Meters
32:11.3
Time
2:17.5
Pace
401
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 101 |
August 20, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.3 | 7,021m | 2:17.5 | 135 | 762 | 30 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 30 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 29 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 12:00.0 | 438m | 2:16.9 | 136 | 768 | 30 |
| 14:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 16:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 18:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 20:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 22:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 24:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 26:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 28:00.0 | 442m | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
| 32:00.0 | 437m | 2:17.2 | 135 | 765 | 30 |
| 32:11.0 | 12m | 7:38.3 | 4 | 312 | 0 |
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Workout Graph
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