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Jerry Roth 30:00 row

6,615

Meters

30:00.0

Time

2:16.0

Pace

374

Calories

Average Watts139
Calories Per Hour778
Stroke Rate30
Stroke Count886
Drag Factor101

August 22, 2021 08:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,615 2:16.0 139 778 374 30
1:00.0 221 2:15.7 140 781 13 30
2:00.0 222 2:15.1 142 788 13 30
3:00.0 224 2:13.9 146 801 13 29
4:00.0 224 2:13.9 146 801 13 29
5:00.0 222 2:15.1 142 788 13 29
6:00.0 222 2:15.1 142 788 13 30
7:00.0 221 2:15.7 140 781 13 30
8:00.0 222 2:15.1 142 788 13 29
9:00.0 223 2:14.5 144 794 13 30
10:00.0 220 2:16.3 138 775 12 29
11:00.0 220 2:16.3 138 775 12 29
12:00.0 221 2:15.7 140 781 13 30
13:00.0 220 2:16.3 138 775 12 30
14:00.0 219 2:16.9 136 768 12 29
15:00.0 220 2:16.3 138 775 12 30
16:00.0 219 2:16.9 136 768 12 29
17:00.0 219 2:16.9 136 768 12 30
18:00.0 220 2:16.3 138 775 12 30
19:00.0 217 2:18.2 132 755 12 29
20:00.0 221 2:15.7 140 781 13 30
21:00.0 220 2:16.3 138 775 12 29
22:00.0 221 2:15.7 140 781 13 29
23:00.0 220 2:16.3 138 775 12 30
24:00.0 218 2:17.6 134 762 12 30
25:00.0 221 2:15.7 140 781 13 29
26:00.0 220 2:16.3 138 775 12 30
27:00.0 219 2:16.9 136 768 12 30
28:00.0 220 2:16.3 138 775 12 29
29:00.0 220 2:16.3 138 775 12 30
30:00.0 223 2:14.5 144 794 13 29

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Workout Graph

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