Jerry Roth 32:08 row
7,016
Meters
32:08.8
Time
2:17.4
Pace
401
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 101 |
August 22, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.8 | 7,016 | 2:17.4 | 135 | 763 | 401 | 30 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 30 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 30 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 29 |
| 12:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 14:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 16:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 18:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 20:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 22:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 30 |
| 24:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 29 |
| 26:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 30 |
| 28:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 29 |
| 30:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 29 |
| 32:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 32:08.0 | 4 | 16:40.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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