Jerry Roth 28:05 row
6,014m
Meters
28:05.2
Time
2:20.1
Pace
348
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 101 |
August 23, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.2 | 6,014m | 2:20.1 | 127 | 737 | 29 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 11:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 12:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 13:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 14:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 16:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 17:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 18:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 19:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 21:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 22:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 23:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 24:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 26:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 27:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 28:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 28:05.0 | 0 |
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Workout Graph
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