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Jerry Roth 5915m row

5,915

Meters

26:09.7

Time

2:12.6

Pace

339

Calories

Average Watts150
Calories Per Hour777
Stroke Rate31
Stroke Count813
Drag Factor100

August 24, 2021 05:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:09.7 5,915 2:12.6 150 777 339 31
0:53.8 200 2:14.5 144 736 11 32
0:53.3 400 2:13.2 148 742 11 32
0:53.2 600 2:13.0 149 744 11 32
0:53.0 800 2:12.5 150 815 12 31
0:52.6 1,000 2:11.5 154 821 12 32
0:52.5 1,200 2:11.2 155 822 12 31
0:52.5 1,400 2:11.2 155 822 12 32
0:52.1 1,600 2:10.2 158 829 12 31
0:52.1 1,800 2:10.2 158 829 12 32
0:52.5 2,000 2:11.2 155 822 12 31
0:52.6 2,200 2:11.5 154 821 12 31
0:52.5 2,400 2:11.2 155 822 12 32
0:52.5 2,600 2:11.2 155 822 12 31
0:52.6 2,800 2:11.5 154 821 12 32
0:52.7 3,000 2:11.7 153 819 12 31
0:53.0 3,200 2:12.5 150 815 12 31
0:53.0 3,400 2:12.5 150 815 12 32
0:53.3 3,600 2:13.2 148 742 11 30
0:53.6 3,800 2:14.0 145 738 11 30
0:53.2 4,000 2:13.0 149 744 11 32
0:53.4 4,200 2:13.5 147 741 11 30
0:53.3 4,400 2:13.2 148 742 11 32
0:53.5 4,600 2:13.7 146 740 11 30
0:53.5 4,800 2:13.7 146 740 11 30
0:53.5 5,000 2:13.7 146 740 11 31
0:53.4 5,200 2:13.5 147 741 11 30
0:53.8 5,400 2:14.5 144 736 11 30
0:53.8 5,600 2:14.5 144 736 11 31
0:53.9 5,800 2:14.7 143 734 11 30
0:31.2 5,915 2:15.6 140 692 6 31

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Workout Graph

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