Jerry Roth 5915m row
5,915m
Meters
26:09.7
Time
2:12.6
Pace
339
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 31 |
Stroke Count | 813 |
Drag Factor | 100 |
August 24, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:09.7 | 5,915m | 2:12.6 | 150 | 815 | 31 |
0:53.8 | 200m | 2:14.5 | 144 | 795 | 32 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 32 |
0:53.2 | 600m | 2:13.0 | 149 | 812 | 32 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 31 |
0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 32 |
0:52.5 | 1,200m | 2:11.2 | 155 | 832 | 31 |
0:52.5 | 1,400m | 2:11.2 | 155 | 832 | 32 |
0:52.1 | 1,600m | 2:10.2 | 158 | 845 | 31 |
0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 32 |
0:52.5 | 2,000m | 2:11.2 | 155 | 832 | 31 |
0:52.6 | 2,200m | 2:11.5 | 154 | 829 | 31 |
0:52.5 | 2,400m | 2:11.2 | 155 | 832 | 32 |
0:52.5 | 2,600m | 2:11.2 | 155 | 832 | 31 |
0:52.6 | 2,800m | 2:11.5 | 154 | 829 | 32 |
0:52.7 | 3,000m | 2:11.7 | 153 | 826 | 31 |
0:53.0 | 3,200m | 2:12.5 | 150 | 817 | 31 |
0:53.0 | 3,400m | 2:12.5 | 150 | 817 | 32 |
0:53.3 | 3,600m | 2:13.2 | 148 | 809 | 30 |
0:53.6 | 3,800m | 2:14.0 | 145 | 800 | 30 |
0:53.2 | 4,000m | 2:13.0 | 149 | 812 | 32 |
0:53.4 | 4,200m | 2:13.5 | 147 | 806 | 30 |
0:53.3 | 4,400m | 2:13.2 | 148 | 809 | 32 |
0:53.5 | 4,600m | 2:13.7 | 146 | 803 | 30 |
0:53.5 | 4,800m | 2:13.7 | 146 | 803 | 30 |
0:53.5 | 5,000m | 2:13.7 | 146 | 803 | 31 |
0:53.4 | 5,200m | 2:13.5 | 147 | 806 | 30 |
0:53.8 | 5,400m | 2:14.5 | 144 | 795 | 30 |
0:53.8 | 5,600m | 2:14.5 | 144 | 795 | 31 |
0:53.9 | 5,800m | 2:14.7 | 143 | 792 | 30 |
0:31.2 | 5,915m | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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