Jerry Roth 10000m row
10,000m
Meters
46:33.4
Time
2:19.6
Pace
562
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 101 |
August 24, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.4 | 10,000m | 2:19.6 | 128 | 742 | 29 |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 31 |
| 1:49.2 | 800m | 2:16.5 | 138 | 773 | 30 |
| 1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 30 |
| 1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 30 |
| 1:49.9 | 2,000m | 2:17.3 | 135 | 764 | 30 |
| 1:50.2 | 2,400m | 2:17.7 | 134 | 760 | 30 |
| 1:52.5 | 2,800m | 2:20.6 | 126 | 733 | 28 |
| 1:51.0 | 3,200m | 2:18.7 | 131 | 750 | 30 |
| 1:51.2 | 3,600m | 2:19.0 | 130 | 748 | 30 |
| 1:52.8 | 4,000m | 2:21.0 | 125 | 729 | 29 |
| 1:52.6 | 4,400m | 2:20.7 | 126 | 731 | 30 |
| 1:53.0 | 4,800m | 2:21.2 | 124 | 727 | 29 |
| 1:52.9 | 5,200m | 2:21.1 | 125 | 728 | 29 |
| 1:52.6 | 5,600m | 2:20.7 | 126 | 731 | 29 |
| 1:51.7 | 6,000m | 2:19.6 | 129 | 742 | 29 |
| 1:51.6 | 6,400m | 2:19.5 | 129 | 743 | 30 |
| 1:52.6 | 6,800m | 2:20.7 | 126 | 731 | 29 |
| 1:53.7 | 7,200m | 2:22.1 | 122 | 719 | 29 |
| 1:52.5 | 7,600m | 2:20.6 | 126 | 733 | 29 |
| 1:51.3 | 8,000m | 2:19.1 | 130 | 747 | 30 |
| 1:52.6 | 8,400m | 2:20.7 | 126 | 731 | 30 |
| 1:52.5 | 8,800m | 2:20.6 | 126 | 733 | 29 |
| 1:52.3 | 9,200m | 2:20.3 | 127 | 735 | 29 |
| 1:54.1 | 9,600m | 2:22.6 | 121 | 715 | 28 |
| 1:53.1 | 10,000m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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