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Jerry Roth 10000m row

10,000

Meters

46:33.4

Time

2:19.6

Pace

562

Calories

Average Watts128
Calories Per Hour724
Stroke Rate29
Stroke Count1368
Drag Factor101

August 24, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:33.4 10,000 2:19.6 128 724 562 29
1:47.9 400 2:14.8 143 767 23 31
1:49.2 800 2:16.5 138 758 23 30
1:49.6 1,200 2:17.0 136 755 23 30
1:50.0 1,600 2:17.5 135 752 23 30
1:49.9 2,000 2:17.3 135 753 23 30
1:50.2 2,400 2:17.7 134 751 23 30
1:52.5 2,800 2:20.6 126 736 23 28
1:51.0 3,200 2:18.7 131 745 23 30
1:51.2 3,600 2:19.0 130 744 23 30
1:52.8 4,000 2:21.0 125 702 22 29
1:52.6 4,400 2:20.7 126 703 22 30
1:53.0 4,800 2:21.2 124 700 22 29
1:52.9 5,200 2:21.1 125 701 22 29
1:52.6 5,600 2:20.7 126 703 22 29
1:51.7 6,000 2:19.6 129 741 23 29
1:51.6 6,400 2:19.5 129 741 23 30
1:52.6 6,800 2:20.7 126 703 22 29
1:53.7 7,200 2:22.1 122 696 22 29
1:52.5 7,600 2:20.6 126 704 22 29
1:51.3 8,000 2:19.1 130 743 23 30
1:52.6 8,400 2:20.7 126 703 22 30
1:52.5 8,800 2:20.6 126 704 22 29
1:52.3 9,200 2:20.3 127 705 22 29
1:54.1 9,600 2:22.6 121 694 22 28
1:53.1 10,000 2:21.3 124 700 22 28

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Workout Graph

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