Jerry Roth 1:00:00 row
13,431
Meters
1:00:00.0
Time
2:14.0
Pace
788
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 1802 |
| Drag Factor | 101 |
August 25, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,431 | 2:14.0 | 145 | 800 | 788 | 30 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 31 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 31 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 31 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 32 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 30 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 31 |
| 14:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 31 |
| 16:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 30 |
| 18:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 31 |
| 20:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 30 |
| 22:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 30 |
| 24:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 30 |
| 26:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 28 |
| 28:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 30:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 30 |
| 32:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 34:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 36:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 38:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 40:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 30 |
| 42:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 44:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 46:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 48:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 29 |
| 50:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 28 |
| 52:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 54:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 |
| 56:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 58:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 1:00:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
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Workout Graph
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