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Jerry Roth 30:00 row

6,428

Meters

30:00.0

Time

2:20.0

Pace

357

Calories

Average Watts128
Calories Per Hour738
Stroke Rate29
Stroke Count873
Drag Factor102

August 26, 2021 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,428 2:20.0 128 738 29
1:00.0 215 2:19.5 129 743 30
2:00.0 217 2:18.2 132 755 29
3:00.0 216 2:18.8 131 749 30
4:00.0 216 2:18.8 131 749 29
5:00.0 216 2:18.8 131 749 29
6:00.0 216 2:18.8 131 749 30
7:00.0 217 2:18.2 132 755 29
8:00.0 217 2:18.2 132 755 30
9:00.0 218 2:17.6 134 762 29
10:00.0 217 2:18.2 132 755 30
11:00.0 217 2:18.2 132 755 29
12:00.0 196 2:33.0 98 635 25
13:00.0 216 2:18.8 131 749 29
14:00.0 216 2:18.8 131 749 30
15:00.0 216 2:18.8 131 749 29
16:00.0 216 2:18.8 131 749 29
17:00.0 216 2:18.8 131 749 29
18:00.0 216 2:18.8 131 749 30
19:00.0 216 2:18.8 131 749 29
20:00.0 198 2:31.5 101 646 26
21:00.0 212 2:21.5 124 725 29
22:00.0 212 2:21.5 124 725 29
23:00.0 213 2:20.8 125 731 30
24:00.0 211 2:22.1 122 719 27
25:00.0 217 2:18.2 132 755 30
26:00.0 214 2:20.1 127 737 30
27:00.0 214 2:20.1 127 737 29
28:00.0 217 2:18.2 132 755 30
29:00.0 219 2:16.9 136 768 30
30:00.0 216 2:18.8 131 749 29

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Workout Graph

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