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Jerry Roth 30:00 row

6,370

Meters

30:00.0

Time

2:21.2

Pace

354

Calories

Average Watts124
Calories Per Hour727
Stroke Rate29
Stroke Count866
Drag Factor101

August 31, 2021 07:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,370 2:21.2 124 727 29
1:00.0 38 13:09.4 1 302 5
2:00.0 225 2:13.3 148 808 30
3:00.0 221 2:15.7 140 781 30
4:00.0 222 2:15.1 142 788 30
5:00.0 219 2:16.9 136 768 30
6:00.0 219 2:16.9 136 768 30
7:00.0 219 2:16.9 136 768 30
8:00.0 217 2:18.2 132 755 30
9:00.0 218 2:17.6 134 762 29
10:00.0 218 2:17.6 134 762 29
11:00.0 219 2:16.9 136 768 30
12:00.0 220 2:16.3 138 775 30
13:00.0 216 2:18.8 131 749 29
14:00.0 218 2:17.6 134 762 30
15:00.0 219 2:16.9 136 768 30
16:00.0 212 2:21.5 124 725 27
17:00.0 217 2:18.2 132 755 30
18:00.0 217 2:18.2 132 755 30
19:00.0 216 2:18.8 131 749 29
20:00.0 217 2:18.2 132 755 30
21:00.0 221 2:15.7 140 781 30
22:00.0 217 2:18.2 132 755 30
23:00.0 218 2:17.6 134 762 30
24:00.0 216 2:18.8 131 749 30
25:00.0 218 2:17.6 134 762 29
26:00.0 218 2:17.6 134 762 30
27:00.0 217 2:18.2 132 755 30
28:00.0 222 2:15.1 142 788 29
29:00.0 218 2:17.6 134 762 31
30:00.0 219 2:16.9 136 768 29

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Workout Graph

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