Jerry Roth 30:39 row
6,514m
Meters
30:39.9
Time
2:21.2
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 100 |
August 31, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.9 | 6,514m | 2:21.2 | 124 | 727 | 29 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 30 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 30 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 29 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 30 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 12:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 14:00.0 | 427m | 2:20.5 | 126 | 734 | 29 |
| 16:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 18:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 420m | 2:22.8 | 120 | 713 | 29 |
| 22:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |
| 24:00.0 | 426m | 2:20.8 | 125 | 731 | 29 |
| 26:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 28:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 30:00.0 | 424m | 2:21.5 | 124 | 725 | 29 |
| 30:39.0 | 96m | 3:23.1 | 42 | 443 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.