Jerry Roth 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
353
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 104 |
September 02, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 29 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 11:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 12:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 13:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 14:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 16:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 17:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 18:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 19:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 21:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 22:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 23:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 24:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 25:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 26:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 27:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 28:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 29:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 30:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.