Jerry Roth 32:29 row
7,011m
Meters
32:29.0
Time
2:18.9
Pace
397
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 103 |
September 02, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.0 | 7,011m | 2:18.9 | 130 | 748 | 29 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 29 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 12:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 14:00.0 | 439m | 2:16.6 | 137 | 771 | 29 |
| 16:00.0 | 434m | 2:18.2 | 132 | 755 | 29 |
| 18:00.0 | 432m | 2:18.8 | 131 | 749 | 30 |
| 20:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
| 22:00.0 | 428m | 2:20.1 | 127 | 737 | 29 |
| 24:00.0 | 426m | 2:20.8 | 125 | 731 | 29 |
| 26:00.0 | 425m | 2:21.1 | 124 | 728 | 29 |
| 28:00.0 | 427m | 2:20.5 | 126 | 734 | 30 |
| 30:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 32:00.0 | 430m | 2:19.5 | 129 | 743 | 29 |
| 32:29.0 | 66m | 3:39.6 | 33 | 413 | 21 |
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Workout Graph
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