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Jerry Roth 30:00 row

6,737m

Meters

30:00.0

Time

2:13.5

Pace

388

Calories

Average Watts147
Calories Per Hour805
Stroke Rate30
Stroke Count901
Drag Factor102

September 02, 2021 04:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,737m 2:13.5 147 805 30
1:00.0 228m 2:11.5 154 828 31
2:00.0 230m 2:10.4 158 842 31
3:00.0 228m 2:11.5 154 828 30
4:00.0 228m 2:11.5 154 828 30
5:00.0 229m 2:11.0 156 835 30
6:00.0 229m 2:11.0 156 835 31
7:00.0 229m 2:11.0 156 835 30
8:00.0 228m 2:11.5 154 828 30
9:00.0 227m 2:12.1 152 821 30
10:00.0 228m 2:11.5 154 828 30
11:00.0 227m 2:12.1 152 821 31
12:00.0 226m 2:12.7 150 814 30
13:00.0 225m 2:13.3 148 808 30
14:00.0 225m 2:13.3 148 808 30
15:00.0 225m 2:13.3 148 808 30
16:00.0 226m 2:12.7 150 814 30
17:00.0 223m 2:14.5 144 794 30
18:00.0 222m 2:15.1 142 788 30
19:00.0 221m 2:15.7 140 781 29
20:00.0 222m 2:15.1 142 788 30
21:00.0 222m 2:15.1 142 788 30
22:00.0 221m 2:15.7 140 781 30
23:00.0 222m 2:15.1 142 788 30
24:00.0 221m 2:15.7 140 781 29
25:00.0 220m 2:16.3 138 775 30
26:00.0 220m 2:16.3 138 775 30
27:00.0 220m 2:16.3 138 775 30
28:00.0 222m 2:15.1 142 788 29
29:00.0 223m 2:14.5 144 794 30
30:00.0 221m 2:15.7 140 781 30

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Workout Graph

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