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Jerry Roth 30:00 row

6,737

Meters

30:00.0

Time

2:13.5

Pace

388

Calories

Average Watts147
Calories Per Hour805
Stroke Rate30
Stroke Count901
Drag Factor102

September 02, 2021 04:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,737 2:13.5 147 805 388 30
1:00.0 228 2:11.5 154 828 13 31
2:00.0 230 2:10.4 158 842 14 31
3:00.0 228 2:11.5 154 828 13 30
4:00.0 228 2:11.5 154 828 13 30
5:00.0 229 2:11.0 156 835 13 30
6:00.0 229 2:11.0 156 835 13 31
7:00.0 229 2:11.0 156 835 13 30
8:00.0 228 2:11.5 154 828 13 30
9:00.0 227 2:12.1 152 821 13 30
10:00.0 228 2:11.5 154 828 13 30
11:00.0 227 2:12.1 152 821 13 31
12:00.0 226 2:12.7 150 814 13 30
13:00.0 225 2:13.3 148 808 13 30
14:00.0 225 2:13.3 148 808 13 30
15:00.0 225 2:13.3 148 808 13 30
16:00.0 226 2:12.7 150 814 13 30
17:00.0 223 2:14.5 144 794 13 30
18:00.0 222 2:15.1 142 788 13 30
19:00.0 221 2:15.7 140 781 13 29
20:00.0 222 2:15.1 142 788 13 30
21:00.0 222 2:15.1 142 788 13 30
22:00.0 221 2:15.7 140 781 13 30
23:00.0 222 2:15.1 142 788 13 30
24:00.0 221 2:15.7 140 781 13 29
25:00.0 220 2:16.3 138 775 12 30
26:00.0 220 2:16.3 138 775 12 30
27:00.0 220 2:16.3 138 775 12 30
28:00.0 222 2:15.1 142 788 13 29
29:00.0 223 2:14.5 144 794 13 30
30:00.0 221 2:15.7 140 781 13 30

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Workout Graph

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