Jerry Roth 8:20 row
1,284m
Meters
8:20.0
Time
3:14.7
Pace
120
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 102 |
September 02, 2021 04:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,284m | 3:14.7 | 47 | 463 | 28 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 30 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 8:00.0 | 0 | ||||
| 8:20.0 | 0 |
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