Sign Up

Jerry Roth 30:00 row

6,679

Meters

30:00.0

Time

2:14.7

Pace

385

Calories

Average Watts143
Calories Per Hour792
Stroke Rate30
Stroke Count910
Drag Factor102

September 02, 2021 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

40,995
13, 7, 1
40,670
25,742

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,679 2:14.7 143 792 385 30
1:00.0 220 2:16.3 138 775 12 31
2:00.0 220 2:16.3 138 775 12 30
3:00.0 221 2:15.7 140 781 13 30
4:00.0 220 2:16.3 138 775 12 30
5:00.0 222 2:15.1 142 788 13 31
6:00.0 223 2:14.5 144 794 13 30
7:00.0 223 2:14.5 144 794 13 31
8:00.0 223 2:14.5 144 794 13 30
9:00.0 224 2:13.9 146 801 13 31
10:00.0 224 2:13.9 146 801 13 31
11:00.0 225 2:13.3 148 808 13 30
12:00.0 225 2:13.3 148 808 13 31
13:00.0 223 2:14.5 144 794 13 30
14:00.0 222 2:15.1 142 788 13 31
15:00.0 224 2:13.9 146 801 13 30
16:00.0 223 2:14.5 144 794 13 30
17:00.0 225 2:13.3 148 808 13 31
18:00.0 224 2:13.9 146 801 13 30
19:00.0 222 2:15.1 142 788 13 30
20:00.0 221 2:15.7 140 781 13 31
21:00.0 224 2:13.9 146 801 13 30
22:00.0 225 2:13.3 148 808 13 30
23:00.0 225 2:13.3 148 808 13 31
24:00.0 222 2:15.1 142 788 13 30
25:00.0 224 2:13.9 146 801 13 31
26:00.0 224 2:13.9 146 801 13 30
27:00.0 222 2:15.1 142 788 13 30
28:00.0 222 2:15.1 142 788 13 30
29:00.0 219 2:16.9 136 768 12 30
30:00.0 220 2:16.3 138 775 12 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.