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Jerry Roth 30:00 row

6,436m

Meters

30:00.0

Time

2:19.8

Pace

360

Calories

Average Watts128
Calories Per Hour740
Stroke Rate29
Stroke Count868
Drag Factor103

September 03, 2021 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,436m 2:19.8 128 740 29
1:00.0 216m 2:18.8 131 749 30
2:00.0 216m 2:18.8 131 749 30
3:00.0 219m 2:16.9 136 768 30
4:00.0 217m 2:18.2 132 755 29
5:00.0 220m 2:16.3 138 775 30
6:00.0 221m 2:15.7 140 781 30
7:00.0 222m 2:15.1 142 788 29
8:00.0 219m 2:16.9 136 768 29
9:00.0 220m 2:16.3 138 775 30
10:00.0 220m 2:16.3 138 775 30
11:00.0 220m 2:16.3 138 775 29
12:00.0 221m 2:15.7 140 781 30
13:00.0 221m 2:15.7 140 781 30
14:00.0 219m 2:16.9 136 768 29
15:00.0 220m 2:16.3 138 775 30
16:00.0 219m 2:16.9 136 768 29
17:00.0 219m 2:16.9 136 768 30
18:00.0 218m 2:17.6 134 762 29
19:00.0 126m 3:58.0 26 389 15
20:00.0 186m 2:41.2 83 587 24
21:00.0 224m 2:13.9 146 801 30
22:00.0 221m 2:15.7 140 781 30
23:00.0 223m 2:14.5 144 794 30
24:00.0 220m 2:16.3 138 775 30
25:00.0 217m 2:18.2 132 755 29
26:00.0 217m 2:18.2 132 755 30
27:00.0 215m 2:19.5 129 743 29
28:00.0 216m 2:18.8 131 749 30
29:00.0 214m 2:20.1 127 737 29
30:00.0 212m 2:21.5 124 725 29

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Workout Graph

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