Jerry Roth 10:04 row
2,262m
Meters
10:04.9
Time
2:13.7
Pace
145
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 103 |
September 03, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,262m | 2:13.7 | 146 | 803 | 31 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 9:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 10:04.0 | 0 |
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Workout Graph
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