Jerry Roth 1:01:00 row
13,503
Meters
1:01:00.6
Time
2:15.5
Pace
791
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 103 |
September 04, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.6 | 13,503 | 2:15.5 | 141 | 783 | 791 | 30 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 30 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 1:01:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 |
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