Jerry Roth 30:00 row

6,705m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour798
Stroke Rate30
Stroke Count897
Drag Factor101

September 06, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,705m 2:14.2 145 798 30
6:00.0 1,336m 2:14.7 143 792 30
12:00.0 1,343m 2:14.0 145 800 30
18:00.0 1,342m 2:14.1 145 799 30
24:00.0 1,335m 2:14.8 143 791 30
30:00.0 1,349m 2:13.4 147 807 30

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Workout Graph

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