Jerry Roth 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 101 |
September 06, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 30 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 30 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 30 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 30 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 30 |
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Workout Graph
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