Jerry Roth 1:00:06 row
13,483
Meters
1:00:06.3
Time
2:13.7
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1802 |
| Drag Factor | 103 |
September 07, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,483 | 2:13.7 | 146 | 803 | 799 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 31 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 30 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 66 | 30 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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