Jerry Roth 1:09:29 row
15,009m
Meters
1:09:29.9
Time
2:18.9
Pace
860
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 2050 |
| Drag Factor | 101 |
September 08, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:29.9 | 15,009m | 2:18.9 | 131 | 749 | 30 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 1:05:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 1:09:29.0 | 960m | 2:20.1 | 127 | 738 | 29 |
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Workout Graph
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