Jerry Roth 45:00 BikeErg
18,511m
Meters
45:00.6
Time
2:25.8
Pace
512
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 66 |
| Revolution Count | 2800 |
| Power/kg | 1.51 |
| Drag Factor | 98 |
September 09, 2021 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.6 | 18,511m | 2:25.8 | 113 | 687 | 66 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 60 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 60 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 61 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 63 |
| 25:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 63 |
| 35:00.0 | 2,068m | 2:25.0 | 115 | 694 | 63 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 61 |
| 45:00.0 | 2,180m | 2:17.6 | 134 | 762 | 66 |
| 45:00.0 | 104 |
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Workout Graph
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41,477
13, 7, 1
41,165
25,989