Jerry Roth 30:42 row
6,813m
Meters
30:42.6
Time
2:15.2
Pace
399
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 104 |
September 10, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.6 | 6,813m | 2:15.2 | 142 | 787 | 29 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 30:42.0 | 152m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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