Jerry Roth 1:00:05 row
13,354m
Meters
1:00:05.4
Time
2:14.9
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 1779 |
| Drag Factor | 104 |
September 10, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 13,354m | 2:14.9 | 142 | 789 | 30 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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