Jerry Roth 1:00:07 row
13,445
Meters
1:00:07.7
Time
2:14.1
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 1791 |
| Drag Factor | 105 |
September 11, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,445 | 2:14.1 | 145 | 798 | 30 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 |
| 1:00:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 0 |
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