Jerry Roth 23:34 row
5,014
Meters
23:34.3
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 102 |
September 12, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,014 | 2:21.0 | 125 | 729 | 29 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 23:34.0 | 737 | 2:25.1 | 114 | 693 | 29 |
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Workout Graph
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