Jerry Roth 45:12 BikeErg
18,010m
Meters
45:12.2
Time
2:30.5
Pace
488
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 61 |
| Revolution Count | 2727 |
| Power/kg | 1.36 |
| Drag Factor | 98 |
September 12, 2021 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:12.2 | 18,010m | 2:30.5 | 102 | 652 | 61 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 55 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 59 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 61 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 60 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 62 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 62 |
| 35:00.0 | 2,019m | 2:28.5 | 107 | 667 | 61 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 61 |
| 45:00.0 | 2,042m | 2:26.9 | 110 | 679 | 62 |
| 45:12.0 | 85m | 2:21.1 | 124 | 728 | 64 |
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Workout Graph
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41,722
13, 7, 1
41,415
26,133