Jerry Roth 1:00:03 row
13,544
Meters
1:00:03.7
Time
2:13.0
Pace
805
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1794 |
| Drag Factor | 103 |
September 13, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 13,544 | 2:13.0 | 149 | 811 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 1:00:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
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