Jerry Roth 18:19 row
4,018
Meters
18:19.5
Time
2:16.8
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 102 |
September 14, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 4,018 | 2:16.8 | 137 | 770 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 18:19.0 | 725 | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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