Jerry Roth 23:29 row
5,016
Meters
23:29.8
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 100 |
September 15, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.8 | 5,016 | 2:20.5 | 126 | 734 | 29 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 23:29.0 | 739 | 2:21.4 | 124 | 726 | 29 |
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Workout Graph
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