Jerry Roth 1:03:00 row
13,523
Meters
1:03:00.7
Time
2:19.7
Pace
771
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1832 |
| Drag Factor | 101 |
September 15, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.7 | 13,523 | 2:19.7 | 128 | 740 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 1:03:00.0 | 638 | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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