Jerry Roth 1:01:44 row
13,513
Meters
1:01:44.4
Time
2:17.0
Pace
784
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1800 |
| Drag Factor | 101 |
September 15, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:44.4 | 13,513 | 2:17.0 | 136 | 761 | 784 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 1:01:44.0 | 374 | 2:19.0 | 130 | 726 | 21 | 28 |
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Workout Graph
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