Jerry Roth 40:32 BikeErg
16,010
Meters
40:32.6
Time
2:31.9
Pace
431
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 60 |
| Revolution Count | 2430 |
| Power/kg | 1.34 |
| Drag Factor | 97 |
September 15, 2021 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:32.6 | 16,010 | 2:31.9 | 100 | 637 | 431 | 60 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 57 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 61 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 60 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 61 |
| 25:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 61 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 61 |
| 35:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 58 |
| 40:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 60 |
| 40:32.0 | 215 | 2:28.8 | 106 | 562 | 5 | 61 |
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Workout Graph
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41,874
11, 7, 1
41,573
26,280