Jerry Roth 45:06 row
10,034
Meters
45:06.0
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1329 |
| Drag Factor | 102 |
September 17, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,034 | 2:14.8 | 143 | 786 | 591 | 29 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 45:06.0 | 8 | 6:15.0 | 7 | 322 | 0 | 0 |
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Workout Graph
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