Jerry Roth 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 101 |
September 18, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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