Jerry Roth 30:05 row
6,503
Meters
30:05.7
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 102 |
September 19, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,503 | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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