Jerry Roth 1:03:16 row
14,018
Meters
1:03:16.2
Time
2:15.4
Pace
823
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1874 |
| Drag Factor | 102 |
September 20, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:16.2 | 14,018 | 2:15.4 | 141 | 785 | 823 | 30 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 31 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 1:03:16.0 | 700 | 2:20.0 | 128 | 738 | 40 | 28 |
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