Jerry Roth 32:16 row
7,019m
Meters
32:16.4
Time
2:17.9
Pace
405
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 105 |
September 23, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.4 | 7,019m | 2:17.9 | 133 | 758 | 30 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 32:16.0 | 488m | 2:19.3 | 129 | 745 | 28 |
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Workout Graph
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