Jerry Roth 24:20 row
5,359m
Meters
24:20.4
Time
2:16.2
Pace
312
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 96 |
September 23, 2021 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.4 | 5,359m | 2:16.2 | 138 | 776 | 30 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 24:20.0 | 940m | 2:18.2 | 132 | 755 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.