Jerry Roth 1:03:27 row
14,017
Meters
1:03:27.7
Time
2:15.8
Pace
818
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1887 |
| Drag Factor | 106 |
September 24, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.7 | 14,017 | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 1:03:27.0 | 751 | 2:17.8 | 134 | 760 | 30 |
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Workout Graph
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